Welcome to Fraser Counselling Services

Welcome to Fraser Counselling Services Welcome to Fraser Counselling Services Welcome to Fraser Counselling Services

"THE BEST WAY TO FIND YOURSELF IS TO LOSE YOURSELF IN THE SERVICE OF OTHERS"

Mahatma Gandhi 


 With a focus on empowerment, safety, healing, and self-realization, our promise is to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.  

Nicol Fraser, MSW, RSW

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Being a registered social worker for 16 years, and a certified clinical traumatologist, I have had the privilege of working extensively with individuals, children/adolescents and families across many diverse communities. In areas including, but not limited to anxiety, depression, family conflict, stress from life transitions, and trauma. A role in which I focus on empowerment, safety, healing, and self-realization.

Therapy is powerful and can be meaningful and long lasting. For me, it is not about telling people how to cope with their struggles, it is about helping individuals understand how to help themselves. Together, we will build a tool box full of goals, coping strategies, self-worth, forgiveness, and compassion. Your story can change any time you want it to.

Primarily using Cognitive Behavioural Therapy (CBT), I strive to provide highly skilled and individualized support that respects the dignity, diversity and worth of each person; to provide hope when your struggles have you feeling hopeless; to understand that suffering is very real, and to help you understand that you are not alone.

Member in good standing with the Ontario College of Social Workers and Social Service Workers, and the Ontario Association of Social Workers

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SERVICES

Confidential and dignified therapy is offered to adults, couples, families, children and adolescents in the areas of:

Anxiety/Depression

​Postpartum depression 

Grief/bereavement 

Relational problems

Bullying issues

Gender/sexual identity development

Cognitive/learning Challenges  

Stress/burnout

Self-esteem struggles

Posttraumatic stress

Stress management (including relaxation training), pain management, and personal growth.

Evidence based techniques used include, Cognitive behavioural therapy (CBT), Emotion-focused (EFT), and Psychodynamic modalities. 

Fees

Hourly rate is $150

Services are not covered by OHIP

Social work services are eligible for coverage by many insurance companies and Health Care Spending Accounts.  Please check with your provider.

Social workers are approved for the medical expense tax credit, which would allow individuals to claim their services on their income tax returns.

Payment accepted by Cash, Debit, Visa and MasterCard
 


Contact Us

Please contact us with questions, we are happy to help. 

Fraser Counselling Services

310 Main Street East, Suite 205, Milton, Ontario L9T 1P4, Canada

1601 River Road East, Suite 305, Kitchener, Ontario N2A 3Y4, Canada 289-432-1105

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